How to Season an Enameled Cast Iron Skillet Pan
By Hedley & Bennett | Published: 2026-10-23
Category: How-to Guides
Learn how to season an enameled cast iron skillet pan properly, including care tips and common mistakes to avoid for long-lasting performance.
Quick answer
You do not need to season an enameled cast iron skillet the same way you season bare cast iron. The enamel coating makes it naturally non-stick and rust-resistant, so skip the oil baking step and focus on gentle cleaning and light oiling after each use.
Why enameled cast iron is different
Unlike traditional bare cast iron, enameled cast iron has a glass-like coating fused to the surface. This coating prevents rust and provides a smooth, naturally non-stick cooking surface without requiring the layer of polymerized oil that bare cast iron needs. That means less maintenance and no risk of seasoning flaking off into your food.
However, the enamel can chip or crack if handled roughly. Avoid metal utensils, abrasive scrubbers, and thermal shocks like running cold water over a hot pan. The Hedley & Bennett Enameled Cast Iron Skillet Pan in Enoki White is a great example of this durable yet delicate cookware.
Step-by-step care routine for your enameled cast iron skillet
- Wash with mild soap and a soft sponge: After cooking, let the pan cool completely. Wash with warm water, mild dish soap, and a non-abrasive sponge. Avoid steel wool or harsh scouring pads that can scratch the enamel. Check for stuck-on food; soak briefly in warm soapy water before scrubbing gently.
- Dry thoroughly immediately: Use a soft towel to dry the skillet completely, including the rim and handle. Do not air-dry, as water spots can form on the enamel surface over time. A common mistake is leaving the pan wet, which can dull the finish.
- Apply a thin layer of oil (optional but recommended): Add a few drops of vegetable or canola oil to a paper towel and rub it over the entire cooking surface. Wipe off any excess so the surface feels barely slick. This maintains the non-stick quality and protects the enamel. Too much oil leaves a sticky residue; the goal is a barely-there film.
Product spotlight
- Enameled Cast Iron Skillet Pan - Enoki White 11": Enameled cast iron construction for durable, even heating. This means the skillet heats evenly without hot spots, but the enamel requires gentle care to avoid chipping.

Enameled Cast Iron Skillet Pan - Enoki White 11"
